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About dietaketogenicz

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About dietaketogenicz
Biography:
Keto dieta, inaczej zwana keto dietą, to sposób żywienia, który opiera się na bardzo niskim spożyciu węglowodanów. Celem tej diety jest osiągnięcie stanu ketozy, w którym ciało wykorzystuje tłuszcze jako główne źródło energii. Wymaga to eliminacji produktów zbożowych, cukru i większości owoców, a jednocześnie promuje spożycie zdrowych tłuszczów, białka i niskowęglowodanowych warzyw.

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Last Activity
11-01-2023 01:11 PM
Join Date
11-01-2023
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